Playful First
We meet children where they are—curious, imaginative, and full of energy—so mindful habits feel like an adventure, not a chore.
We're building mindful moments that feel like play.
Mindful Minis was born from a simple insight: kids crave connection, movement, and imaginative rituals they can call their own. Our team blends mindful movement, breathwork, and creative storytelling so parents can give their children tools to understand big feelings, find calm, and grow resilient—one playful prompt at a time.
Founder spotlight
Global Health Innovator Award recipient
Our founder & CEO, Dipali Lohar, will join international leaders on a Health 2.0 panel to share how playful mindfulness can close the care gap for families everywhere.
Event
Health 2.0 Conference, Dubai 2025
Panel Topic
Digital Therapy Platforms: The Next Frontier in Mental Health Accessibility
What guides Mindful Minis
Evidence-Informed
Our activities are co-created with child psychologists, educators, and movement experts to keep every exercise safe and supportive.
Family-Friendly
We design experiences that make it easy for caregivers to participate, guide the journey, and celebrate each mindful milestone.
Built with caregivers and educators
We partner closely with parents, teachers, and pediatric specialists to ensure every guided session feels inclusive and adaptable. Whether a child needs a quick breathing break between classes or a longer bedtime wind-down, Mindful Minis offers flexible routines that grow with them.
Together, we are building a safe, ad-free space where children can practice emotional literacy, celebrate progress, and feel confident in their own calming toolkit.